Benefits of Sleep for Children

Sleep is essential for a child’s physical and mental well-being because it enables their mind and body [...]

Bedtime Snacks to Help Children to Sleep

  Working as a Child’s Sleep Consultant in the UAE, I get to meet children [...]

Why You Should Hire UAE Baby Sleep Coach Ausra?

  Many parents today are struggling to put their babies or children to sleep. This [...]

Why is My Child Fighting Sleep?

Very often parents ask me:” why is my child fighting sleep”? So, today I would [...]

Moving from 3 Naps to 2

Many parents get confused about when is the right time to move the baby from [...]

Preparing Your Toddler for New Baby

The arrival of the new baby always brings so much joy to the families. However, [...]

Transitioning from Crib to Bed

When a baby becomes a toddler, eventually it comes the time to transition from crib [...]

The Perfect Sleep Environment for the Baby

Many parents have asked me what the perfect sleep environment for the baby is. How [...]

Recognizing Your Child’s Sleep Signals

Did you know that recognizing your child’s sleep signals can save you from unnecessary hours [...]